Your Journey to Self-Discovery

"What mental health needs is more sunlight, more candor, and more unashamed conversation.” -Glenn Close
Client Portal
Offers Telehealth
Appointments
Accepts
Online Payments
Accepts
Insurance
Accepting New
Clients

About

Welcome to Thrive & Heal Therapy PLLC

Welcome! I’m Ayesha Savant, Founder of Thrive & Heal Therapy PLLC As a Licensed Professional Counselor, I bring experience from diverse settings, including foster care, psychiatric hospitals, and eating disorder treatment centers. My passion is helping you navigate your journey toward better mental health and emotional well-being. I’m so glad you're here and have made the brave choice to invest in yourself and improve your relationship with your mind and body. Taking the first step toward therapy can feel challenging, but it’s an important one. If you're feeling empty, hopeless, anxious, or struggling to manage your mood, know that these challenges don’t have to be faced alone. I’m here to help you find support and guidance as you work toward emotional healing and a renewed sense of self. At Thrive & Heal Therapy PLLC, my goal is not only to provide therapy but to be a true partner in helping you navigate life’s obstacles. I specialize in working with individuals facing Eating Disorders, Depression, Trauma, and PTSD, offering personalized, one-on-one therapy sessions to Texas residents—all from the comfort of your home. Therapy is a process of growth, where we explore your thoughts and emotions, uncovering deeper insights as you embark on the path of self-discovery. While this journey can be challenging at times, it’s also incredibly rewarding. Together, we can work toward achieving your goals and healing in ways that empower you to live a more fulfilled life.
Ayesha Savant
NCC, LPC

Services

  • Eating Disorders
  • Trauma
  • PTSD
  • Depression

Approaches

  • Cognitive Behavioral Therapy (CBT)
  • Acceptance and Commitment (ACT)
  • Dialectical (DBT)
  • Group Therapy
  • Motivational Interviewing
  • Person-Centered
  • Cognitive Processing Therapy (CPT)

Insurance Accepted

  • Aetna
  • Optum
  • Cigna
  • United Healthcare
  • Oxford
  • Oscar
  • Horizon Blue Cross Blue Shield
  • Blue Cross and Blue Shield of Texas
  • BLUE CROSS BLUE SHIELD OF MASSACHUSETTS

Fees

  • Individual Intake 60 Minute Session (First Session): $125
  • Individual 60 Minute Session (Follow-up sessions): $115
  • Individual 45 Minute Session (Follow-up sessions): $100
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